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Sinusitis is the inflammation of one or more of the sinus cavities or passages. Sinusitis usually occurs in the nasal sinuses, which are located in the bones surrounding the eyes and nose. Symptoms of the inflammation include nasal congestion and discharge, fatigue, headache, earache, pain around the eyes, mild fever cough, and increased susceptibility to infections
Sinusitis may be the results of a cold, sore throat, tonsillitis, or poor mouth hygiene. Recent studies indicate that a deficiency of vitamin A, which helps maintain the health of the mucous membrane of the nose and throat may cause the conditions. Smoking, damp weather, or the ingestion of spicy foods or alcohol may aggravate sinusitis.
Adequate intake of vitamin A may be useful in the treatment of sinusitis, especially if a deficiency exists. Vitamins C can help fight the injections that may occur with this condition, and protein will help restore damaged sinus tissues.
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