Left-over Foods that are Dangerous to your Health when Reheated

I t is common for most people to reheat left-over foods specially when there is an occasion like birthday parties, fiestas and other eve...



It is common for most people to reheat left-over foods specially when there is an occasion like birthday parties, fiestas and other events. Instead of throwing left-over foods, many people tend to reheat the foods. It is a way of saving money and effort of cooking another dish. It is never a bad idea to eat once  again foods that once served but many people are not aware that it can have a bad impact to human health. Though not all foods are dangerous when reheated, it is important for us to be aware that once these foods have left-overs, never reheat it. In this article you will know the common foods that we must avoid to store and reheat in order to maintain our body's health.

1. RICE


Rice is a staple food for the Filipinos. It is very common that whenever rice that are not consumed during breakfast, it is a common situation to reheat it so we can consume it the next meal. We are not aware that reheating rice can have dangerous impact in our health.

When rice is cooked, it will generate pores that can be a very good medium for bacteria. If kept in a warm environment, these pores will grow and also the bacteria will grow. If we will reheat rice, the more pores it will create that it can be a reason to have a problem in our digestive system. If you have rice left over and you want to store it, just put it in the fridge to prevent the spread of bacteria.


2. VEGETABLE OIL



Leftover foods with vegetable oil should not be reheated as it has a detrimental effect on heart health. When the polyunsaturated oils, which contain linoleic acid such as sunflower oil andcorn oil, are heated, they release a compound called HNE. It is a dangerous toxin that can cause a person to develop Alzheimer's disease, cancer. In addition, it will also increase the fat and cholesterol content of foods with vegetable oil. We also know that cholesterol constricts blood vessels and thus increases one's blood pressure. Therefore, it is advisable to not reheat these foods to prevent cardiovascular diseases such as stroke and heart attack.

3. VEGETABLES


Green, leafy vegetables like lettuce, spinach, beets, and kinchay have high levels of nitrates. It is a compound that when exposed to heat can release toxins that are harmful to health. Researchers have proven that when children who eat these reheated vegetables experience seizures, extreme fatigue, and shortness of breath. These are symptoms of a type of blood disease known as
methemoglobinemia.

If you want to keep the vegetables to eat later, you should just put them in the fridge. According to the Center for Food Safety, it is advisable to put leftover vegetables in an area where the temperature is -4C.

4. CHICKEN


This is one of the most favorite foods for many. Chicken has a rich source of protein. However, when the leftover chicken is warmed up, its protein content becomes dangerous to human health.


Sometimes it's really unavoidable to have leftovers in foods. There are still times when we intentionally dwell on it because the dish is delicious and we want to eat it next time. However, before we do this we must first ensure that the food we kept  is suitable for rewarm so that our health does not suffer.

COMMENTS

Name

Food,6,Food & Travel,1,Health,30,Inspiring,12,lifestyle,7,News,8,Others,22,Travel,1,trends,27,
ltr
item
News Presenter: Left-over Foods that are Dangerous to your Health when Reheated
Left-over Foods that are Dangerous to your Health when Reheated
https://1.bp.blogspot.com/-VVvq9ANaCc4/XqLzFRHsEKI/AAAAAAAAA7Y/G3kZ5RXpYpYnavi9PiZShYyM4xHytzUGwCLcBGAsYHQ/s640/reheat.jpg
https://1.bp.blogspot.com/-VVvq9ANaCc4/XqLzFRHsEKI/AAAAAAAAA7Y/G3kZ5RXpYpYnavi9PiZShYyM4xHytzUGwCLcBGAsYHQ/s72-c/reheat.jpg
News Presenter
https://www.newspresenter.net/2020/04/left-over-foods-that-are-dangerous-to.html
https://www.newspresenter.net/
https://www.newspresenter.net/
https://www.newspresenter.net/2020/04/left-over-foods-that-are-dangerous-to.html
true
5115326993436416456
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy